Personal Training

PERSONAL TRAINING AT S.A. FITNESS IS A UNIQUE EXPERIENCE! WE PROVIDE YOU WITH PRIVATE FULLY EQUIPPED SUITES, AND AS A BONUS OUR CLIENTS RECEIVE A FREE MEMBERSHIP TO THE CLUB! OUR CERTIFIED PERSONAL TRAINERS ENCOURAGE THIER CLIENTS TO WORKOUT ON THEIR OWN TIME TO MAXIMIZE RESULTS! S.A. FITNESS REPRESENTS A FIT AND HEALTHY LIFESTYLE OVER THE GET FIT QUICK SCHEMES!! OUR CERTIFIED PERSONAL TRAINERS WILL GIVE YOU ONE-ON-ONE PERSONAL ATTENTION IN ONE OF OUR PRIVATE SUITES AND WILL PROVIDE YOU WITH A CUSTOMIZED PROGRAM THAT FOCUSES ON "YOUR" SPECIFIC GOALS!! NO MATTER WHAT YOUR AGE OR FITNESS LEVEL WE CAN HELP YOU ACHIEVE SUCCESS!

WHY HIRE A PERSONAL TRAINER?

1. MOTIVATION : A PERSONAL TRAINER WILL KEEP YOU FOCUSED ON YOUR GOALS AND FOLLOW YOUR PROGRESS. THEY WILL MAKE SURE YOU LEARN HOW TO WORKOUT CORRECTLY AND KEEP IT FUN WHILE YOU SEE RESULTS!

2. WEIGHT LOSS : NUTRITION AND EXERCISE GO HAND IN HAND AND A TRAINER CAN HELP YOU WITH BOTH, SO THAT YOU CAN ACHIEVE YOUR GOALS AND NOT GET DISCOURAGED IN THE PROCESS!

3. ACCOUNTABILITY : NO MORE EXCUSES!! YOU WILL HAVE A SCHEDULED APPOINTMENT WITH YOUR TRAINER TO KEEP YOU ON TRACK AND MAKE SURE YOU STICK TO YOUR PROGRAM!

4. MUSCLE TONE : A PERSONAL TRAINER WILL TEACH YOU THE RIGHT TECHNIQUE, FORM, AND TARGET HEART RATE WHICH ARE ALL KEYS TO BURNING THE FAT AND TONING THE MUSCLES!

5. NEED TO BE CHALLENGED : A TRAINER WILL PUSH YOU TO A HIGHER LEVEL! REACH YOUR GOALS FASTER WHEN SOMEONE IS THERE TO PUSH YOU PAST YOUR COMFORT ZONE!

6. HIT A PLATEAU : A PERSONAL TRAINER WILL CHANGE THINGS UP , GIVE YOU MORE VARIETY AND MAKE WORKING OUT FUN AGAIN!

S.A. FITNESS OFFERS SEVERAL DIFFERENT PERSONAL TRAINING PROGRAMS

WEIGHT LOSS
STRENGTH AND CONDITIONING
MUSCLE TONING
CARDIOVASCULAR
ADULT FUNCTIONAL TRAINING
SPORTS SPECIFIC
NUTRITIONAL COUNSELING
GROUP TRAINING
WE MAKE PERSONAL TRAINING AFFORDABLE FOR EVERYONE!


DON'T WAIT! TODAY COULD CHANGE YOUR LIFE!!!